Healthy Skin is everything and it is truly the basis for good beauty! This week I will be talking about a LOT of beauty products so I am calling this upcoming week: Beauty Week! I feel like there are a LOT of good products in the market that are designed to enhance and enrich our beauty, but very little can replace good eating habits and beauty products found in nature.
The first article for Beauty Week about Beauty is 6 Foods for Healthy Skin:
Carrots Beta Caratene is highly present in carrots, which absorb the harmful suns rays. Eating carrots will make you positively glow!
Cucumber The skin of cucumber contains lots of Silica. Silica does wonders in maintainign a clear collection and very shiny hair!
I will share 6 More amazing beauty enriching foods with you tomorrow! But ponder on these foods and see how you can add them to your soups, salads and smoothies! Some of these foods are available in recipes on ManTrapMeals.com